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	<title>Lane Self Defense</title>
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	<link>http://laneselfdefense.com</link>
	<description>Your Online Source for Complete Personal Protection</description>
	<lastBuildDate>Wed, 28 Dec 2011 19:18:36 +0000</lastBuildDate>
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		<title>Human Bear Conflict in the lower 48 states.</title>
		<link>http://laneselfdefense.com/human-bear-conflict-in-the-lower-48-states</link>
		<comments>http://laneselfdefense.com/human-bear-conflict-in-the-lower-48-states#comments</comments>
		<pubDate>Wed, 28 Dec 2011 19:18:36 +0000</pubDate>
		<dc:creator>slaneAdmin</dc:creator>
				<category><![CDATA[Bear Repellent Pepper Spray]]></category>

		<guid isPermaLink="false">http://laneselfdefense.com/?p=762</guid>
		<description><![CDATA[Populations of both black bears and grizzlies are increasing throughout the lower 48 states, and conservation efforts have raised awareness of ways to live in peace with these and other wild creatures.  It would be wise to strongly consider purchasing &#8230; <a href="http://laneselfdefense.com/human-bear-conflict-in-the-lower-48-states">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Populations of both black bears and grizzlies are increasing throughout the lower 48 states, and conservation efforts have raised awareness of ways to live in peace with these and other wild creatures.  It would be wise to strongly consider purchasing some Guard Alaska Bear Spray <a href="http://laneselfdefense.com/products-page/repellants">http://laneselfdefense.com/products-page/repellants</a> to have on hand in your home to protect yourself and your family.  Across the United States, reports of human/bear conflict are steadily growing.  In New Jersey, annual complaints of damage done by bears rose from 285 in 1995 to more than 2,000 in 2001.  In New Mexico, a black bear, responsible for crashing through the window of a home in Cleveland and killing a 93-year-old woman, was tracked down and killed.  This was the second fatal bear attack in the last two years.  The other occurred in the Great Smoky Mountains National Park in eastern Tennessee.</p>
<p>Why are these creatures in crisis?  To answer this question, we need to a deeper understanding of bears.  There are two species of bears living in the contiguous United States &#8211; the black bear and the grizzly, or brown bear.  The black bear has survived very well, with 18 known subspecies comprising an estimated population of more than 700,000 &#8211; up 75% since 1993.  Nationwide, the black bear population may be healthier now than at any time since pioneers settled the frontier.  Although considered to be a &#8220;threatened&#8221; species in Louisiana, Mississippi, and Texas, black bears are found in 40 of the 48 contiguous states.</p>
<p>Black bears are omnivorous.  They eat insects and vegetation, but they are also expert scavengers, and it is this ability to scavenge that creates problems in areas where nearby human habitation provides easy access to food scraps and garbage.</p>
<p>The black bear&#8217;s larger cousin is the brown bear, or grizzly.  Named for its &#8220;grizzled&#8221; color, grizzly bears are also omnivores; 95% of their diet consists of vegetation, such as grasses, bulbs, and roots, but they also feed on moose, caribou, and elk, as well as fish, insects, and carrion.</p>
<p>Both black bears and grizzly bears are involved in the destructive cycle of human contact.  They&#8217;ve become accustomed to raiding garbage bins, campsites, and backyards in search of human food.</p>
<p>For protection of yourself and family, consider stocking your home with Guard Alaska Bear Spray, <a href="http://laneselfdefense.com/products-page/repellants">http://laneselfdefense.com/products-page/repellants</a></p>
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		<item>
		<title>Keep your family safe during the Holidays</title>
		<link>http://laneselfdefense.com/keep-your-family-safe-during-the-holidays</link>
		<comments>http://laneselfdefense.com/keep-your-family-safe-during-the-holidays#comments</comments>
		<pubDate>Tue, 13 Dec 2011 18:42:20 +0000</pubDate>
		<dc:creator>slaneAdmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[home security]]></category>

		<guid isPermaLink="false">http://laneselfdefense.com/?p=760</guid>
		<description><![CDATA[We all get so busy this time of year, that it&#8217;s very easy to forget about home security and taking steps to keep our families safe from crime. Make an effort to show some activity around your house.  Professional criminals &#8230; <a href="http://laneselfdefense.com/keep-your-family-safe-during-the-holidays">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We all get so busy this time of year, that it&#8217;s very easy to forget about home security and taking steps to keep our families safe from crime.</p>
<p>Make an effort to show some activity around your house.  Professional criminals know that many families travel during the holidays or leave the house to attend social functions.  Leave a couple of lights on and turn up the volume on your radio before you leave the house.  This will make it more difficult for criminals to determine whether anyone is home or not.</p>
]]></content:encoded>
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		<title>Pepper Spray and holiday shopping</title>
		<link>http://laneselfdefense.com/pepper-spray-and-holiday-shopping</link>
		<comments>http://laneselfdefense.com/pepper-spray-and-holiday-shopping#comments</comments>
		<pubDate>Fri, 09 Dec 2011 15:17:47 +0000</pubDate>
		<dc:creator>slaneAdmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[pepper spray]]></category>

		<guid isPermaLink="false">http://laneselfdefense.com/?p=756</guid>
		<description><![CDATA[Black Friday always kicks off the holiday seasons because this day is when stores open after the Thanksgiving Holiday with &#8220;teaser&#8221; super duper sales to try and get customers into their store. The idea is that once they are there, &#8230; <a href="http://laneselfdefense.com/pepper-spray-and-holiday-shopping">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Black Friday always kicks off the holiday seasons because this day is when stores open after the Thanksgiving Holiday with &#8220;teaser&#8221; super duper sales to try and get customers into their store.  The idea is that once they are there, they will buy other things that are not on sale yet.<br />
Black Friday 2011 sort of got a black eye when a customer used pepper spray to cut through the crowds and gave her an advantage to secure the limited quanity discount products.<br />
This act takes the title of defense holiday shopper to a whole new level.<br />
We at LaneSelfDefense (www.laneselfdefense.com) do not condone the use of pepper spray on fellow holiday shoppers who are just trying to buy their holiday gifts as affordably as possible.  Why can&#8217;t we all just get along?</p>
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		<title>Safety At Home:</title>
		<link>http://laneselfdefense.com/safety-at-home</link>
		<comments>http://laneselfdefense.com/safety-at-home#comments</comments>
		<pubDate>Thu, 14 Apr 2011 16:55:07 +0000</pubDate>
		<dc:creator>slaneAdmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://laneselfdefense.com/?p=743</guid>
		<description><![CDATA[&#8212; If there is a stranger at your door, never indicate that you are home alone. &#8212; Do not open the door to anyone you do not know without verifying their identity. Identification cards can be slipped under the door. &#8230; <a href="http://laneselfdefense.com/safety-at-home">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&#8212; If there is a stranger at your door, never indicate that you are home alone.</p>
<p>&#8212; Do not open the door to anyone you do not know without verifying their identity. Identification cards can be slipped under the door.</p>
<p>&#8212; If someone wants to use your phone, offer to make the call yourself while the person waits outside.</p>
<p>&#8212; Never let a stranger through an apartment security entrance.</p>
<p>&#8212; Do not give any information to &#8220;wrong number&#8221; callers. Ask, &#8220;What number are you calling?&#8221;</p>
<p>&#8212; Never tell an unknown caller that you are home alone.</p>
<p>&#8212; Verify the identity and intent of those calling for information about you by calling the person&#8217;s agency.</p>
<p>&#8212; Hang up immediately if you receive unwanted calls. Do not say anything. If the calls continue, keep a record of the date, time, and content of each call. Then notify the police and the phone company.</p>
]]></content:encoded>
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		<title>Safety in Your Car:</title>
		<link>http://laneselfdefense.com/safety-in-your-car</link>
		<comments>http://laneselfdefense.com/safety-in-your-car#comments</comments>
		<pubDate>Thu, 14 Apr 2011 16:54:16 +0000</pubDate>
		<dc:creator>slaneAdmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://laneselfdefense.com/?p=741</guid>
		<description><![CDATA[&#8212; Drive with car doors locked and windows closed. &#8212; Keep your wallet, purse, and valuables out of view while driving. Do not leave them next to you on the seat. &#8212; If you see another motorist in trouble, do &#8230; <a href="http://laneselfdefense.com/safety-in-your-car">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&#8212; Drive with car doors locked and windows closed.</p>
<p>&#8212; Keep your wallet, purse, and valuables out of view while driving. Do not leave them next to you on the seat.</p>
<p>&#8212; If you see another motorist in trouble, do not stop. Call the police for assistance.</p>
<p>&#8212; Park in well-lighted areas. Look around before you get out of your car.</p>
<p>&#8212; Put valuables and packages in the trunk before you arrive at your destination.</p>
<p>&#8212; Always lock the doors, no matter how soon you plan to return.</p>
<p>&#8212; When returning to your car, have the door key in hand. Look inside before you get in.</p>
<p><strong>Before you park:</strong></p>
<p>&#8212; Put valuables and packages in the trunk or out of sight before you arrive at your destination.</p>
<p>&#8212; Drive with your car doors locked and windows closed.</p>
<p>&#8212; Keep wallets and purses out of view while driving. Don&#8217;t leave them next to you on the seat.</p>
<p>&#8212; Park in a well-lighted area of the lot or ramp.</p>
<p>&#8212; When you can, park your car as close as possible to an exit in a ramp, or near the attendant&#8217;s office in a lot.</p>
<p><strong>When parking:</strong></p>
<p>&#8212; If you must leave your key with attendant, leave only your car key.</p>
<p>&#8212; Check parking ramp or lot for security, video cameras, regular patrols, or escort services.</p>
<p><strong>After you park:</strong></p>
<p>&#8212; Do not leave any valuables where they can be seen from outside the car.</p>
<p>&#8212; Keep your parking stub.</p>
<p>&#8212; Walk in the center of the ramp roadway. Display a confident and positive attitude.</p>
<p>&#8212; If someone tries to break into your car, honk horn repeatedly.</p>
<p><strong>When returning to your car:</strong></p>
<p>&#8212; If possible, return to your car with an escort or in a group.</p>
<p>&#8212; Have your door key in hand.</p>
<p>&#8212; Look around and inside your car before you unlock the door and get in.</p>
<p>&#8212; Once inside the car, lock your door and start your engine. Start moving the car as soon as possible after you have become situated.</p>
<p>&#8212; If you are being followed while driving, go to the closest police or fire station and honk your horn, or drive to an open business or gas station where you can safely call the police.</p>
]]></content:encoded>
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		<title>Safety While Walking</title>
		<link>http://laneselfdefense.com/safety-while-walking</link>
		<comments>http://laneselfdefense.com/safety-while-walking#comments</comments>
		<pubDate>Thu, 14 Apr 2011 16:53:34 +0000</pubDate>
		<dc:creator>slaneAdmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://laneselfdefense.com/?p=739</guid>
		<description><![CDATA[&#8212; Plan and use the safest and most direct route. &#8212; Choose well-lighted streets at night. &#8212; Stay alert to your surroundings; look confident and purposeful. &#8212; Become familiar with businesses that are open late. &#8212; If you feel uneasy, &#8230; <a href="http://laneselfdefense.com/safety-while-walking">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&#8212; Plan and use the safest and most direct route.</p>
<p>&#8212; Choose well-lighted streets at night.</p>
<p>&#8212; Stay alert to your surroundings; look confident and purposeful.</p>
<p>&#8212; Become familiar with businesses that are open late.</p>
<p>&#8212; If you feel uneasy, go directly to a place where there are other people.</p>
<p>&#8212; Walk with a friend if possible, particularly at night.</p>
<p>&#8212; Carry your keys and money in a pocket, not in a purse or wallet.</p>
<p><strong>If you are being followed by someone in a car:</strong></p>
<p>Turn around and walk quickly in the opposite direction.</p>
<p>Try to obtain the license plate number and a description of the car and call the police.</p>
<p>If you are being followed by someone on foot:</p>
<p>Turn around to let the person know you see them.</p>
<p>Immediately cross the street and walk or run toward a place where there are other people.</p>
<p>Call the police or get someone else to call for you.</p>
<p>In cases involving verbal harassment:</p>
<p>Ignore it and walk away.</p>
<p>If you are alone at a bus stop, proceed to the next stop if there are other people there.</p>
]]></content:encoded>
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		<title>Protecting yourself:</title>
		<link>http://laneselfdefense.com/protecting-yourself</link>
		<comments>http://laneselfdefense.com/protecting-yourself#comments</comments>
		<pubDate>Thu, 14 Apr 2011 16:51:36 +0000</pubDate>
		<dc:creator>slaneAdmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://laneselfdefense.com/?p=736</guid>
		<description><![CDATA[Be prepared to physically and psychologically protect yourself. A good way to prepare is to think ahead. Here is a list of suggestions to help you do that. &#8212; Think through how you usually react to crisis situations. Do you &#8230; <a href="http://laneselfdefense.com/protecting-yourself">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Be prepared to physically and psychologically protect yourself. A good way to prepare is to think ahead. Here is a list of suggestions to help you do that.</p>
<p>&#8212; Think through how you usually react to crisis situations. Do you flee, freeze, or fight? Think of a few past examples to see if there is a pattern. You can change how you react by practicing a different response if needed.</p>
<p>&#8212; Talk to others about ways to handle confrontations and rehearse alternatives.</p>
<p>&#8212; There is no right or wrong way to react. Every situation is different. The best response depends on a combination of factors such as the location, the assailant, presence of weapons, your personal responses, etc.</p>
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		<title>Welcome to our new website!</title>
		<link>http://laneselfdefense.com/welcome-to-our-new-website</link>
		<comments>http://laneselfdefense.com/welcome-to-our-new-website#comments</comments>
		<pubDate>Thu, 14 Apr 2011 02:20:39 +0000</pubDate>
		<dc:creator>slaneAdmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://laneselfdefense.com/?p=711</guid>
		<description><![CDATA[Our website is undergoing a facelift! Check back in a couple of weeks to see all the changes!]]></description>
			<content:encoded><![CDATA[<p>Our website is undergoing a facelift! Check back in a couple of weeks to see all the changes!</p>
]]></content:encoded>
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		<title>Safety is a Habit of Mind</title>
		<link>http://laneselfdefense.com/safety-is-a-habit</link>
		<comments>http://laneselfdefense.com/safety-is-a-habit#comments</comments>
		<pubDate>Tue, 12 Apr 2011 23:49:22 +0000</pubDate>
		<dc:creator>slaneAdmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://laneselfdefense.com/?p=1</guid>
		<description><![CDATA[Self protection (self defense) is more than learning a few simple yells or carrying a spray to ward off attackers. It is a habit of mind. Self protection is the way you think, dress, and walk. You have a traffic &#8230; <a href="http://laneselfdefense.com/safety-is-a-habit">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Self protection (self defense) is more than learning a few simple  yells or carrying a spray to ward off attackers. It is a habit of mind.  Self protection is the way you think, dress, and walk. You have a  traffic light in your head that tells you stuff all the time. When  something doesn&#8217;t seem just right about that guy &#8212; listen to that  yellow light in your head. A Narcotics officer, for example, learns to  listen to their &#8216;gut&#8217; feelings ( so should you.) Self Protection is a  study in options: Whether to reduce risks, talk, run or fight. People  who tell you what you should have done &#8212; they weren&#8217;t there; were they!</p>
<p>Realize what your risks are by using risk reduction  tests. You have probably thwarted attacks in the past and just didn&#8217;t  realize it. Many robberies and assaults are unsuccessful. You may be a  survivor of a street attack already so you did a lot correctly or you  wouldn&#8217;t be here to read this page. It is not the victim&#8217;s fault that  the door was unlocked or that the victim didn&#8217;t fight the the attacker  with the gun &#8212; it is the fault of the &#8216;low life&#8217; criminal who attacked.</p>
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